Hatha Yoga Group

Wendy Ashton is a qualified yoga teacher of 25 years. Join her in class as she guides you through a session of warm ups and stretching, themed yoga poses, cool down, meditation and deep relaxation. Each class is designed to fit the needs of each group and individual yoga can help you:
  • Relax
  • Become more flexible
  • Connect with your body
  • Clarity of mind
  • Sleep better
  • Tone up and lose weight
  • Detox
  • Massages all of the body's organs
  • Connect and socialise with others

Corporate and private workshops are available upon request.

Adults $12
Teens $8
Children $5
Bring a mat and shawl and wear comfy clothes.
Bookings are not essential.

Contact Details

Contact Wendy Ashton
Phone 54762240
Email yoga_wendy@hotmail.com
Website http://yogawendyblog.wordpress.com/

Category

An initiative of Newstead 2021